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Past Activity

Staying Active, Staying Strong

  • Start date: 10/28/2016

  • Start time: 12:00 AM

  • End date: 10/28/2016

  • End time: 11:59 PM

Description:

Presented by Wendy Simmons, LCC Employee Fitness Coordinator.

Movement is the key to healthy aging. Do you want to be hiking at age 90? Get ideas how to maintain strength, agility, and balance. Learn how to continue to stay motivated and energetic by doing the activities you enjoy. This talk is for all ages and fitness levels.

  • Event Leader: Admin Default

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  • Event category: Entertainment

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  • Departure Location: See Trip Description

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  • Season: 2016

  • Permits Required:

  • Event Status: Passed

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  • Member Fees: —

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  • Committee: Entertainment

  • Junior member fees: —

Members & Guests signed-up & waitlisted

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